What Change Are You Resisiting?

I’ve been trying a new technique that my holistic lifestyle coach and I have been calling “bookending” my day. As someone who is naturally a bit “wound up,” it’s good for me to ground myself now and then. So, we started by working on a morning routine. Ways to settle into a good mental and...

Closing Time

My husband is closing out a 33-year career in corporate America. He’s not retiring, he’s moving into a new line of creative work of his choosing. Still, it feels like a huge change. He’s been at the same company his entire career and started there when we were still dating. That company has been our...