Let me tell you about my rage journal. It’s one of my favorite ongoing writing projects, but you’ll never read any of the pages. No one will. In fact, I’ll never even get to reread what I wrote. And that’s the beauty of this project. It started when I was on my 18-month sabbatical, dealing,...
So often I’ve said, “All I want is for my kids to be happy.” What mother wouldn’t? We humans ask each other all the time, “Are you happy?” The assumption is if you answer no, you’re doing something wrong. You need to get back on the happiness track. For almost 55 years now, I’ve believed...
A friend was telling me about a specific regret she has regarding a family member. It surfaces now and then, and when it does, it loops through her head all day. She knows it’s not “healthy” to dwell on that regret, since there’s nothing that can be done about it now, but she can’t help...
My husband and I were walking in our neighborhood when a car came racing by. I estimate the driver was going 10 miles over the speed limit. There was a blind curve coming up, and I’d seen some kids on bikes earlier, so without thinking, I jabbed my finger in his direction to tell him...
Some of the greatest songs and stories are created by artists who have suffered a major loss or break up. They channel all that pain, frustration, anger, confusion, disbelief, and sorrow into their creations, and we embrace those songs and stories because they speak to our suffering too. Other artists, when faced with heartbreak, drop...