Let me tell you about my rage journal. It’s one of my favorite ongoing writing projects, but you’ll never read any of the pages. No one will. In fact, I’ll never even get to reread what I wrote. And that’s the beauty of this project. It started when I was on my 18-month sabbatical, dealing,...
I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be...
The members of my women’s group each pick a “word for the year.” I went round and round on which word to choose this time. Going round and round on some things is, unfortunately, how my mind often works. Finally, I settled on the word, “flow,” partly because I’d love to learn how to just...