I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be...
Tag: body
An Unexpected Addiction
After a year of pandemic isolation, you would think I’d have had enough of silence. As someone who is always “in her head,” I feel like during all this alone time I’ve cycled through just about every thought a person could have related to our current predicament, not to mention the state of the world,...
Walking Beside Uncertainty
It was pointed out to me by a trusted source that “uncertainty” has settled into my body in unhealthy ways. I wasn’t surprised to hear it. After all, there’s been a lot of uncertainty these past few years for all of us, especially in 2020. In order to loosen the hold uncertainty has had on...
Of Poetry and Art That Dwells in Your Heart
The other day, I invited two poets, Veronica Patterson and Lisa Zimmerman, to speak to one of my writing groups. They talked about how poetry predates written language and how it’s in all of us. They pointed out that little kids speak naturally in metaphor. For example, when you ask them how something felt, they...