I left a phone message today for a truly lovely person who closed out their voicemail greeting with the popular saying, “Make it a great day.” Am I the only one who cringes when I hear that directive? Or maybe you’ve read it on a bumper sticker or seen it on a sign? Sometimes it’s...
My friend apologized the other day for not stopping by my event that morning. “I meant to come,” she said, “But I woke up grumpy. I know that’s not an excuse because I don’t even know why.” “Do you need a reason?” I asked. “You woke up grumpy and you skipped something you weren’t obligated...
I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be...
I was listening to an episode of Poetry Unbound, a podcast hosted by Padraig O Tuama who is definitely a person I’d love to have at my dinner party. He mentioned that in Irish when you talk about emotion, you don’t say, “I am sad.” You say, “sadness is on me.” You don’t become the...
A friend loaned me the DVD, Evolve Your Brain: the Science of Changing Your Mind, by Dr. Joe Dispenza. I’m aware of Dr. Joe and have read one of his books, so I knew to expect some interesting science around how our minds and emotions create our lives, but about halfway through the lecture, he...
I was thinking today about a fundraiser my husband, daughter, and I attended a little over a year ago for our local museum. We dressed according to the theme and enjoyed free food and drink. I had every intention of being on my best professional behavior — after all, I had been hired as a...
I recently finished reading Breaking the Habit of Being Yourself by Dr. Joe Dispenza. It took me a few months to get through it because I was determined not to rush the learning. In the book, Dr. Joe covers so much information it would be difficult to summarize it here. But one thing he encourages...
The other day, I was meeting with one of my women’s groups. We’re all getting to know each other really well, and one woman asked a pretty deep question. Another said, “Wow. You’re asking us to be pretty vulnerable.” And then we each answered, from the heart, and with faith that we would face no...
As human beings, we reserve the right to complain once in a while. And lament and regret and maybe even whine. As artists and entrepreneurs who are somewhat solitary in the work we do, it’s especially important to know where we can find a sympathetic friend. When I’m listening to people talk about their troubles,...