You Are Not . . . Revisited

This post originally ran on July 2, 2022 and is reprinted here in honor of Thanksgiving Week  I’ve been reading a book called Real: The Inside-Out Guide to Being Yourself by Clare Diamond. In Part One, Diamond deconstructs “self” by telling us all the things we are not. We are not our thoughts, emotions, beliefs,...

With Gratitude

Two years ago, when COVID was raging, we drove forty-five minutes and met my son in a Starbuck’s parking lot with a bag full of Thanksgiving dishes I had packed up for him. This year, we’re hosting our first family dinner and out-of-town guests since pre-pandemic. Feeling thankful for that. But also feeling gratitude that...

Going with the Flow

The members of my women’s group each pick a “word for the year.” I went round and round on which word to choose this time. Going round and round on some things is, unfortunately, how my mind often works. Finally, I settled on the word, “flow,” partly because I’d love to learn how to just...