As you may know, I’m not one for making New Year’s resolutions. Why wait until January 1 to start improving yourself or your life? I’m really good at maintaining healthy new habits, when I feel motivated to do so. But my motivation can strike at any time. Plus, too many New Year’s resolutions are either...
I was gushing on about the Enneagram and feng shui the other day to a friend. I’ve spent a great deal of time in the past two to three years learning about both and applying the knowledge and practice of each to my life in some pretty uplifting ways. “It’s funny,” my friend said. “I...
This post was originally published March 30, 2019 It occurred to me the other day: – If I’d been more focused all these years, I could have written 20 books, not just 8. – If I’d been more organized, I might not have let so many potential prospects slip away. – If I’d been more...
When my son was five years old, he got very sick. I called the doctor after hours and explained the symptoms over the phone. He paused and then said, “Tell me, Mom, what do you think?” “I think there’s something wrong. He’s not himself,” I said. “I trust a mother’s intuition,” he replied. “Take him...
I heard reference to a study that said many of us spend 70-80% of our waking hours stressing about something. We stress about our jobs, our families, our health, our friendships, traffic, the environment, climate change, gun violence, world conflicts, upcoming elections, and so much more. And there is no longer a cultural attitude toward...
We are bombarded daily with tips for how to live longer, healthier lives. How to treat our bodies better, bolster our minds, and nourish our souls. We’re supposed to drink eight glasses of water a day, get eight hours of sleep per night, eat our greens, meditate, take time for ourselves. Blah, blah, blah. I’ll...