Let me tell you about my rage journal. It’s one of my favorite ongoing writing projects, but you’ll never read any of the pages. No one will. In fact, I’ll never even get to reread what I wrote. And that’s the beauty of this project. It started when I was on my 18-month sabbatical, dealing,...
This post originally ran on August 27, 2016 We are bombarded daily with tips for how to live longer, healthier lives. How to treat our bodies better, bolster our minds and nourish our souls. We’re supposed to drink eight glasses of water a day, get eight hours of sleep per night, eat our greens, meditate,...