My husband adores TikTok. Whenever he finds a short video he thinks I’d like, he texts it to me. During a recent rough patch, he got in the habit of texting me a funny video first thing in the morning. Since he gets up before me, he could do it before I was awake. I’d...
I raised my kids to follow their hearts; to trust their intuition. I truly believe our gut responses are often the best. So why is it so hard sometimes to just “go with the gut”? Why do our minds feel the need to try to override our intuition? So many times, I get an immediate...
This morning I broke a record for the most times I’ve hit the snooze button on my alarm. I’m not proud of that fact, but in my pandemic world, there’s no strong reason to rush out of bed. Now, I know if you still have your full-time job or if you’re rising early to get...
A friend related a story on social media the other day about meeting a wonderful couple at the train station and bonding with them during a two-hour waiting period. It was clear how much joy that encounter brought her. It reminded me of a similar experience I had last week on a plane ride home...
I made a commitment at the end of last year to devote myself to self-improvement in 2018. By that I meant, learning to meditate; creating more space in my life for contemplation and introspection; finding more time to read and attend classes; releasing old grudges, negative thought patterns, and pressures I put on myself; and...