I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be...
Tag: meditation
Beyond Your Wildest Dreams – Revisited
This post was originally published March 30, 2019 It occurred to me the other day: – If I’d been more focused all these years, I could have written 20 books, not just 8. – If I’d been more organized, I might not have let so many potential prospects slip away. – If I’d been more...
An Unexpected Addiction
After a year of pandemic isolation, you would think I’d have had enough of silence. As someone who is always “in her head,” I feel like during all this alone time I’ve cycled through just about every thought a person could have related to our current predicament, not to mention the state of the world,...
Why Is “Allowing” So Dang Hard but So Dang Important?
I’ve never been one to declare New Year’s resolutions or make lists of quarterly objectives. As an artist, I like to keep things fluid so I can embrace opportunities as they arise. Plus, my definitions of “success” have little to do with quantitative results. I’ve tried doing vision boards but could never understand why I...
The Moral High Ground is Not as Stable as it Seems
My husband and I were walking in our neighborhood when a car came racing by. I estimate the driver was going 10 miles over the speed limit. There was a blind curve coming up, and I’d seen some kids on bikes earlier, so without thinking, I jabbed my finger in his direction to tell him...
It’s All Still There, It’s Just Different
A friend e-mailed the other day to say, “It must be hard for you this week. You always throw a big party on your birthday and, this year, it’s going to be so quiet.” Indeed. It’s the little things that make you realize how much our lives have changed. Take coffee, for example. In the...
How Self-Improvement Can Help Your Art and Business
I made a commitment at the end of last year to devote myself to self-improvement in 2018. By that I meant, learning to meditate; creating more space in my life for contemplation and introspection; finding more time to read and attend classes; releasing old grudges, negative thought patterns, and pressures I put on myself; and...
Wisdom Comes From Reflection
It’s that time of year again. Time to set my New Year’s goals and resolutions. Time to settle on my 2018 business plan. Time to think about changes I need to make and things I need to do better. Time to get serious about some very serious goals. If I buckle down, I can: Finish...
I Feel Pretty
When I was a kid, my dad used to sing the song “I Feel Pretty” from the movie West Side Story. Yes, my dad. When I was little, I thought the song was about this hopelessly stuck-up girl who liked to brag about her good looks. Catchy tune or not, I couldn’t understand why he...
Under Pressure
What are the rest of the words to that song? Oh, never mind. Those are the only two words that matter, and they seem to be popping into my head more often these days. Is it just me, or are we all feeling increased pressure? If I read one more article, for example, that tells...