In 1988, I spent a semester studying at West Chester University in Pennsylvania. Most of my friends, my family, and my boyfriend (who is now my husband) were far away in Idaho. This was a time when long-distance calling was not cheap or convenient, not to mention there was only one shared pay phone on...
Tag: mindfulness
Color Me Here
As we stepped outside the other day, I suggested my husband and I do a “color walk,” where you look for a specific color as you stroll along. He chose red, of course. It’s his favorite color. So, we started naming red things immediately: red front door, red car, red trim on house, red wagon....
The Wisdom of the Gummy Bears
Recently, I had two dreams back-to-back that both featured me eating gummy bears. This struck me as odd. I like gummy bears, but they’re not something I usually seek out. Being more the organic dark chocolate type, they’re not a candy that typically crosses my mind. I’ve always meant to get better at interpreting and...