Let me tell you about my rage journal. It’s one of my favorite ongoing writing projects, but you’ll never read any of the pages. No one will. In fact, I’ll never even get to reread what I wrote. And that’s the beauty of this project. It started when I was on my 18-month sabbatical, dealing,...
This post originally ran April 30, 2022 I raised my kids to follow their hearts; to trust their intuition. I truly believe our gut responses are often the best. So why is it so hard sometimes to just “go with the gut”? Why do our minds feel the need to try to override our intuition?...
A friend was recently certified in feng shui, the ancient Chinese art of arranging spaces to bring about harmony and balance and increase peace and prosperity. For more than a year now, my friend has been offering me tips to improve the spaces in my home, and it’s shocking how much it has raised my...
I raised my kids to follow their hearts; to trust their intuition. I truly believe our gut responses are often the best. So why is it so hard sometimes to just “go with the gut”? Why do our minds feel the need to try to override our intuition? So many times, I get an immediate...
I’ve started off this year enrolled in an eight-week creativity class. Me, a 30-year veteran of the creative life. You’d think I’d know it all by now, but I sometimes need to sharpen my creative tools or be reminded why this work matters. As part of our homework for this week, the instructor suggested we...
Since rewatching the broadcast of Come From Away—the Broadway musical now streaming on Apple TV— I’ve had the song “Make Me a Channel of Your Peace” stuck in my head. We sang it often at mass when I was growing up, and I found it to be not only a beautiful melody, but wonderfully aspirational...
The more I study and learn about how we can access our Higher Selves, the clearer it becomes our purpose in life is to seek happiness. Why? Because when we’re happy, we raise the vibrations in our own lives and in the world. When we’re content and at peace, we’re most likely to hear our...
I remember as a child watching the musical South Pacific on TV, and being struck by the song, “You’ve Got to Be Carefully Taught.” I was one of those kids who cried often about all the suffering and hatred in the world. I never understood why people couldn’t just follow the Golden Rule and treat...