We recently returned from a four-week trip to New Zealand. We’d arranged our air fare, car rental, and lodging in advance, but had intentionally planned nothing else. We’ve discovered on these longer trips a distinct freedom in going with no set expectations. There were certain things we hoped to see while we were there, and...
Tag: relaxation
Are You Boredom Averse or Stress Averse?
Whew, what a crazy week! I feel like I say that a lot. Wait, I do say that a lot. My friends and family have come to expect crazy weeks from me, which is why the many months I took off last year to address health and personal issues was so unsettling for them and...
Finding Solutions from a Place of Joy
A friend and I made a pact to focus on joy for 30 days. The funny thing is, after 18 months of pandemic, social and political unrest, climate disasters, and more, I was having trouble connecting to what brings me joy. I decided to focus on really simple, kinda silly things. At the top of...