Art is the Language of the Soul

Next month, I’m hosting my friend, Katie Huey, to teach her class called, “Actually, There Are Words: A Writing Workshop for Life’s Disruptions.” She’s going to lead us in using wordplay, poetry, and writing prompts to “put words to our difficult experiences of loss, transition, or disruption.” In the past week, my husband and I...

How Deep is Your Thinking?

A couple of weeks ago, I was feeling really down. It lasted for about a week. I told someone who is close to me, and her advice was something she had said to me before, “Don’t think. You think too much. Just live in the moment and don’t worry about anything.” While that might sound...