My husband showed me a TikTok video the other day of a chicken high-tailing it across a field headed for the henhouse, while a hawk swoops down repeatedly trying to snatch it. The people filming the video are too far away to help, but they’re screaming at the chicken. “Go, RUN, go, go, go!” Some...
Tag: stress
Riding the Creative Waves
I’ve been under some stress lately, which has inhibited my creative thinking. It’s hard to focus on building something new when you’re more focused on keeping your head above water. But is that even true, or just a convenient excuse? Many artists throughout the centuries have produced amazing works of art while living through circumstances...
The Art of Vacationing in Your Mind
We recently returned from a four-week trip to New Zealand. We’d arranged our air fare, car rental, and lodging in advance, but had intentionally planned nothing else. We’ve discovered on these longer trips a distinct freedom in going with no set expectations. There were certain things we hoped to see while we were there, and...
Are You Boredom Averse or Stress Averse?
Whew, what a crazy week! I feel like I say that a lot. Wait, I do say that a lot. My friends and family have come to expect crazy weeks from me, which is why the many months I took off last year to address health and personal issues was so unsettling for them and...
How to Stay Grounded in Your Excitement
I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be...
Can Success and Complaining Go Hand in Hand? – Revisited
This post originally ran Jan 26, 2020 I’ve noticed when things are going well, we lose our right to grumble or complain. No one wants to hear it, what’s more, they can’t even fathom why you would want or dare to complain. Let’s say, for example, you just got that big commission you’ve been hoping...
Forever Changed – A Pandemic Anniversary
The historian in me thinks it’s important to mark the one-year anniversary of the pandemic. The writer in me would rather not. Maybe it’s insecurity – there are far better writers than me sharing their thoughts right now. Maybe it’s sensitivity – I’ve just started to bounce back from a really hard year and I...
Walking Beside Uncertainty
It was pointed out to me by a trusted source that “uncertainty” has settled into my body in unhealthy ways. I wasn’t surprised to hear it. After all, there’s been a lot of uncertainty these past few years for all of us, especially in 2020. In order to loosen the hold uncertainty has had on...
Can Success and Complaining Go Hand in Hand?
I’ve noticed when things are going well, we lose our right to grumble or complain. No one wants to hear it, what’s more, they can’t even fathom why you would want or dare to complain. Let’s say, for example, you just got that big commission you’ve been hoping for, but the deadline is sooner than...
In the Now There is No Worry
I’ve been reading The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. I’m only about halfway through the book, but so far, his main point seems to be, stay in the moment. Stress comes from projecting our fears and worries into the future or revisiting our regrets about the past. If you...