Is It True That Art Saves Us?

In the past year, I’ve had seven diagnostic tests (three routine), three blood tests, and my first dental filling. I’ve gone from one prescription to four, and I’ve changed vitamins, diet, and supplements so many times, I’ve lost track. All of this led to my first ever bout with anxiety. I feel like I’ve made...

You Are Not

I’ve been reading a book called Real: The Inside-Out Guide to Being Yourself by Clare Diamond. In Part One, Diamond deconstructs “self” by telling us all the things we are not. We are not our thoughts, emotions, beliefs, or even our past. It’s quite the liberating feeling to realize all the things you think you...

Space for All to Grow

A couple of my friends had some of their titles go out of print this year. That’s such a hard thing for a writer, to see a book you loved into existence simply go away. Of course, now with self-publishing they can reprint the books if they can get the rights back and if they...

What It’s Like to Be Seen

I was listening to an interview with brilliant children’s author, Kate DiCamillo, on the On Being Podcast. She told a story of a little boy who was leaning heavily on her while she signed his book. His mother said, “Don’t lean on her, honey.” And the boy answered, “It’s okay, Mom, she knows me.” This...

Going with the Flow

The members of my women’s group each pick a “word for the year.” I went round and round on which word to choose this time. Going round and round on some things is, unfortunately, how my mind often works. Finally, I settled on the word, “flow,” partly because I’d love to learn how to just...

Color Me Here

As we stepped outside the other day, I suggested my husband and I do a “color walk,” where you look for a specific color as you stroll along. He chose red, of course. It’s his favorite color. So, we started naming red things immediately: red front door, red car, red trim on house, red wagon....

The Wisdom of the Gummy Bears

Recently, I had two dreams back-to-back that both featured me eating gummy bears. This struck me as odd. I like gummy bears, but they’re not something I usually seek out. Being more the organic dark chocolate type, they’re not a candy that typically crosses my mind. I’ve always meant to get better at interpreting and...

A Good Kind of Rejection

A friend and I are going chapter by chapter through the book It’s Not Your Money by Tosha Silver. We had both read it before, but not one chapter a week as the author suggests. There’s a very important section in the book where the author talks about getting rid of clutter. Casting out the...